EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you keep at a safe distance. However, there are how to protect your body from 5g who are very sensitive to these sources and need special precautions.
1. Reduces how to protect your body from 5g are generated by many of the electronic devices that we use every day. This includes televisions, smartphones, computers, and more. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents in cells. This can change the function of organs and can impair the cell's ability to perform certain functions for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids and DNA. This can lead to serious health issues, like cancer.
The body's antioxidative defense system is designed to assist fight off free radicals. But, if the cell is exposed to excessive EMF the cell isn't able to defend itself.
It could cause a variety of health problems that include neurologic disorders and cancer. It may also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs may alter brain cells and cause problems with memory and thinking in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems that result from exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are, and avoiding them or getting rid of them as much as possible.
In how to protect your body from 5g is possible to limit exposure to EMFs can be as simple as altering the way you use your electronic devices. For example, you can turn off your computer and phones when you aren't using they. Also, you can put a protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, as well as other harmful ailments. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, special lymphocytes and antibodies.
The primary role that the immune system performs is recognize and destroy foreign invaders including bacteria, viruses, and toxins, while also removing damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is susceptible to harm from a variety of sources, including chemicals and radiation. Particularly electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause an increase in oxidative stress. This can lead to various health issues such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia as well as heart disease, autoimmune disorders, and more.
EMFs can impact the immune system directly, or through their effects on dangerous signals, a type of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that stimulate the immune system to respond. Danger signal induction and response is a key component of immunity since it activates homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens the inflammatory chemicals found within your body, and other factors, such as low oxygen levels and oxidative stress levels. These signals can trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a particular group of white blood cells referred to as neutrophils and macrophages. These cells can release cytokines and other inflammation agents that trigger an inflammation response within the tissue , or encourage the development traps outside the cell, also called NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, which means that your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersensitivity, which occurs the condition where your immune system reacts too strongly to an item that isn't an issue. This can cause allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cellphones and computers can influence the quality of sperm, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can cause a decrease in the quality of sperm [1-81-8.
Research has also demonstrated that EMF could increase the quantity of ROS that is present in the testes. These ROS can lead to oxidative damage in the Sperm cells. This can result in a decrease in quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal changes in the sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in sperm. This is because RF-EMF can trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine Kinase that is crucial for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF can affect the sperm tail and decrease its length. This may reduce sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between DNA and proteins. It can also impact sperm quality and count, and can even cause an increase in cancer risk.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is kept close to the body of the sperm.
It's clear that a lot of research is needed to understand the impact that RF-EMF has on human beings. However, the more we understand about this subject as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is a crucial function for the health of your brain as well as hormone balance and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it could be related in part to EMF radiation in the bedroom. This could be due to various sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary problem of EMFs is that they disrupt the body's natural sleeping cycle. This in turn can cause insomnia as well as other sleep-related problems. This is particularly true for low-frequency EMFs that have been proven to affect your body's ability to produce melatonin. an ingredient which regulates the sleep cycle and helps to keep your body healthy.
This is why it's crucial to take steps to lower your EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period prior to going to bed.
2. Switch your WiFi off at night to reduce the time that it's in your home (and your bedroom).
3. Try not to use an electric blanket in the evening and night.
4. Think about using a fabric shielding your windows, your walls, and even your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations as it could cause disturbance in your sleep and increase your risk of cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabrics that block up to 99% of EMF radiation. They also have bioceramic beads that emit infrared rays to boost blood circulation and improve the immune system.